The Best Scenic Hiking Trails in Australia’s National Parks
There's nothing quite like the grandeur of Australia's National Parks, is there? From the ancient gorges of Kakadu to the blue-hued beauty of the Blue Mountains, these wonders offer some of the best bushwalking trails in Australia's national parks. But aside from providing us with jaw-dropping views, did you know that hiking these trails is also a ripper for our health?
Regular hiking doesn't just help to maintain physical health—think improved cardio-respiratory fitness, lower risk of heart disease and stroke, and a boost to muscle strength. It's also brilliant for our mental wellbeing. When we're out in the open air, surrounded by the sounds of the bush and the scent of eucalyptus, it can reduce stress and anxiety levels and even help to improve our sleep. So really, it's a win-win si...